FREE GUIDE

The Simple Guide to Less Stress

I'll show you the 5 keys to ease anxiety & overwhelm for a happier life.

In This Free Guide, You'll Learn:

Result #1 How to use the tools in this guide & take control at your own pace.

Result #2 How to relieve stress simply, it doesn't have to be complicated.

Result #3 How to use new skills & feel happier sooner than you think is possible.

Result #4 How to control your mind to keep stress in check when needed.

What Other's Are Saying After Getting The Guide...

Thank you so much for this truly simple guide! You actually made it stress free to implement which is what we all need!

PS I loved the food suggestions the best!

Sailynn Doyle

It's a great guide! The content is easily delivered and easy to understand. It is laid out nicely with great graphics. Your findings are in line with researchers of a docu-series

I watched on centenarians. Great job!

Leticia Barrera de Clas

Hi! I'm Sue

I help those struggling with anxiety understand how to use food and lifestyle skills so they can live a long and happy life. Through my experiences, I learned how to overcome my heart racing anxiety. I became certified as a functional nutrition counselor (CFNC), culinary nutrition expert and a functional nutrition & lifestyle practitioner (FNLP). I now own a health & nutrition coaching business.

But, it hasn't always been this way. Back in 2012, I had thyroid cancer, a total thyroidectomy and radiation. At that time, I changed my eating habits & became an avid researcher. Since then, I also went through a breast lumpectomy, and later a mastectomy. I finally hit rock bottom in 2022 without much sleep for several months and ended up in the ER. My anxiety was through the roof, for other reasons as well.

I was prescribed Klonopin just so I could get some rest. I knew I didn't want to be on this for long because I understood it could start affecting my kidneys. Yada, yada...

The good news is, I found a way out of this. I am now on a mission and am so excited to share this exclusive guide in a FREEBIE FORMAT, that way you too can find relief from your anxiety and live a happier life. See you inside!